"IN THE MIDST OF CHAOS THERE IS OPPORTUNITY"
- Sun Tzu 'The Art of War'
In this instance, it's the opportunity to meet together in a whole new way.
I am thankful for the technology which supports us to connect with each other during this time. It is my intention to create a space where we can meet up either as individuals or in groups to workshop together.
It is the opportunity to explore and practice lifestyle choices which create health and well being, establishing new patterns which support us not only now, but in our lives after this time of isolating.
Welcome to One Breath.
FIVE ELEMENT COURSE TOPICS WILL INCLUDE
Exploring the five elements and applying this understanding and it's associated practices to create resilience, harmony and balance in our lives and those of the people around us.
Activating acu-points to enhance well being expressed though an element
Qi gathering and storing techniques
Meditations to quieten the heart and mind
Meditations to balance and promote well being by consciously directing energy.
Internal harmonious rhythms support external harmonious structure - this builds resilience and well being in ourselves, our families and our communities.
Current Session times
Five Element Course begins
Monday 4th May -12 Noon
Wednesday 6th May - 11 am
Friday 8th May - 2pm
Course fee is $100 per person
Individuals Sessions are $80
All individual session times are by request
- Georgia Mugan, Red Crane Acupuncture